Jo Cooks · by Joanna Cismaru★ 4.8 (30)
Instant Pot Beef and Broccoli
NUTRITION · PER SERVING30M COOK
CAL 21%·PRO 58%
CARBS 19G18% OF CAL
2G FIBER9G OTHER8G TOTAL SUGAR
FAT 26G54% OF CAL
6G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender beef and crisp broccoli coated in a savory Asian-style sauce with warming spices. Quick to prepare and ready for the table in under 30 minutes.
mainchinesestir frybeef🥘 pressure cookerdairy free
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Nutrition & ingredients
Ingredients
serves 4- ½ cup beef broth (low sodium, or water)
- 2 tablespoon cornstarch
- 3 tablespoon Shaoxing wine (Chinese cooking wine)
- 2 tablespoon oyster sauce
- 1 teaspoon ginger (fresh, minced)
- 1 tablespoon hot sauce (such as Sriracha)
- 2 tablespoon sesame oil
- ¼ cup soy sauce (low sodium)
- 3 tablespoon brown sugar
- 3 cloves garlic (minced)
- ¼ teaspoon red pepper flakes
- 3 tablespoon vegetable oil
- 1 head broccoli (cut into small florets)
- 1 pound flank steak (trimmed of fat and sliced thin against the grain)
- 1 tablespoon sesame seeds
At a glance
PER SERVING · TIME 30M
CAL 21%·PRO 58%
CARBS 19G18% OF CAL
2G FIBER9G OTHER8G TOTAL SUGAR
FAT 26G54% OF CAL
6G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1137mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 684mg
- Calcium
- 100mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1137MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.