Jo Cooks · by Joanna Cismaru★ 4.5 (112)
Instant Pot BBQ Pulled Pork
NUTRITION · PER SERVING140M COOK
CAL 32%·PRO 68%
CARBS 45G28% OF CAL
1G FIBER0G ADDED0G INTRINSIC9G OTHER35G TOTAL SUGAR
FAT 39G55% OF CAL
13G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Smoky, tender pulled pork made in an Instant Pot with a tangy homemade BBQ sauce. Perfect for sandwiches or served as a standalone protein main.
mainamericanpork🥘 pressure cookerdairy freegluten free
View the full recipe on Jo Cooks →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 4 pound pork shoulder (boneless)
- 2 tablespoons olive oil
- 2 teaspoons chili powder
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- 1 tablespoon mustard powder
- ¼ teaspoon cayenne pepper
- 1½ teaspoons cumin (ground)
- 1 teaspoon black pepper (ground)
- 2 teaspoons salt
- 1 cup BBQ sauce (store bought)
- 1 cup ketchup
- ¼ cup honey
- 1 tablespoon apple cider vinegar
- 3 cloves garlic (sliced)
- ¼ cup brown sugar (packed)
- 1 teaspoon liquid smoke
- 1 tablespoon Worcestershire sauce
- ½ cup chicken broth (low sodium)
At a glance
PER SERVING · TIME 140M
CAL 32%·PRO 68%
CARBS 45G28% OF CAL
1G FIBER0G ADDED0G INTRINSIC9G OTHER35G TOTAL SUGAR
FAT 39G55% OF CAL
13G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 1h 55m
- Sodium
- 2702mg
- Total sugar
- 35g
- Added sugar
- ≥13g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 250mg
- Calcium
- 77mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 2702MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.