iFoodReal · by Olena Osipov★ 4.9 (20)
Instant Pot BBQ Chicken Breast
NUTRITION · PER SERVING45M COOK
CAL 13%·PRO 70%
CARBS 20G31% OF CAL
1G FIBER4G OTHER16G TOTAL SUGAR
FAT 3G12% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender, saucy chicken breasts made in a pressure cooker with BBQ sauce and broth. Quick and versatile, the meat works for sandwiches, salads, or as a main course component.
mainamericanchicken🥘 pressure cooker♨️ grilldairy freegluten freelow fat
View the full recipe on iFoodReal →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3 large boneless skinless chicken breasts (2 lbs)
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/2 teaspoon ground black pepper
- 1 cup barbecue sauce (divided)
- 1/2 cup chicken broth (low sodium)
At a glance
PER SERVING · TIME 45M
CAL 13%·PRO 70%
CARBS 20G31% OF CAL
1G FIBER4G OTHER16G TOTAL SUGAR
FAT 3G12% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 783mg
- Total sugar
- 16g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 638mg
- Calcium
- 25mg
- Iron
- 0.94mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 783MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.