
Averie Cooks · by Averie Sunshine★ 4.6 (76)
Instant Pot Barbacoa Beef (Slow Cooker Option)
NUTRITION · PER SERVING70M COOK
CAL 29%·PRO 71%
CARBS 29G20% OF CAL
5G FIBER0G ADDED0G INTRINSIC22G OTHER2G TOTAL SUGAR
FAT 36G55% OF CAL
12G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Slow cooker or Instant Pot barbacoa beef with tender, juicy meat in a spiced adobo sauce. Use in tacos, quesadillas, or sandwiches for restaurant-quality results.
mainmexicanbeef⚙️ food processor🥘 pressure cooker⏲️ slow cooker🍳 skillet🌀 blender
View the full recipe on Averie Cooks →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 3/4 cup beef stock (Mexican beer (Sol, Pacifico, Negro Modelo, etc.), or water)
- 1 small/medium white onion (peeled and roughly chopped)
- 4 to 5 cloves garlic
- 1 (4-ounce) can diced green chiles
- 4 chipotles in adobo sauce (or reduce/increase to taste based on preferred heat level)
- 1 to 2 tablespoons adobo sauce (or reduce/increase to taste based on preferred heat level)
- 1/4 cup fresh lime juice
- 2 tablespoons apple cider vinegar
- 1 heaping tablespoon ground cumin
- 1 heaping tablespoon dried Mexican oregano (regular oregano may be substituted)
- 2 teaspoons kosher salt (or to taste)
- 1 teaspoon freshly ground black pepper (or to taste)
- 1/4 teaspoon ground cloves
- 2 tablespoons olive oil
- 3 pounds boneless beef chuck roast (fat trimmed, and diced into 2-inch chunks)
- 3 or 4 bay leaves
- corn tortillas (lime juice, cilantro, red onions, avocado, cotija cheese, etc.; for serving)
At a glance
PER SERVING · TIME 70M
CAL 29%·PRO 71%
CARBS 29G20% OF CAL
5G FIBER0G ADDED0G INTRINSIC22G OTHER2G TOTAL SUGAR
FAT 36G55% OF CAL
12G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h
- Sodium
- 762mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 681mg
- Calcium
- 69mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 762MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
