Jo Cooks · by Joanna Cismaru★ 4.5 (27)
Instant Pot Barbacoa Beef
NUTRITION · PER SERVING85M COOK
CAL 19%·PRO 51%
CARBS 6G6% OF CAL
1G FIBER2G OTHER2G TOTAL SUGAR
FAT 26G64% OF CAL
9G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender, fall-apart braised beef infused with chipotle, lime, and warm spices. Versatile for tacos, burrito bowls, or nachos.
mainmexicanbowlbeef⚙️ food processor🥘 pressure cooker🌀 blenderdairy free
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Nutrition & ingredients
Ingredients
serves 10- 1-2 tablespoons olive oil
- 3 pound chuck roast (cut into 2" cubes)
- 1 teaspoon salt (or to taste)
- 1 teaspoon pepper (or to taste)
- 1 medium onion (chopped)
- 6 cloves garlic (roughly chopped)
- 4 chipotle peppers in adobo sauce
- ¼ cup lime juice (3-4 limes)
- ¼ cup apple cider vinegar
- 6 ounce lager beer (1/2 bottle, or 3/4 cup beef broth)
- 1 tablespoon cumin (ground)
- 1 tablespoon oregano (dried)
- ¼ teaspoon cloves (ground)
- 1 tablespoon brown sugar
- 3 bay leaves
At a glance
PER SERVING · TIME 85M
CAL 19%·PRO 51%
CARBS 6G6% OF CAL
1G FIBER2G OTHER2G TOTAL SUGAR
FAT 26G64% OF CAL
9G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h 15m
- Sodium
- 378mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 442mg
- Calcium
- 27mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 378MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.