The Real Food Dietitians · by Jessica Beacom★ 5.0
Instant Pot Baby Back Ribs
NUTRITION · PER SERVING50M COOK
CAL 30%·PRO 98%
CARBS 9G6% OF CAL
0G FIBER6G SUGAR2G OTHER
FAT 42G62% OF CAL
15G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baby back ribs cooked quickly in a pressure cooker with BBQ sauce and warm spices, then optionally grilled. Tender and flavorful, they're ready in under an hour.
mainamericanpork🍪 sheet pan🥘 pressure cooker⏲️ slow cooker♨️ grill🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on The Real Food Dietitians →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2- to 2½- lb. rack of baby back ribs, cut into 3 equal sections
- 1 cup water or broth
- BBQ sauce of choice*
- 1 teaspoon garlic powder
- ½ teaspoon chili powder
- ½ teaspoon onion powder
- ½ teaspoon smoked paprika
- ½ teaspoon sea salt
- ¼ teaspoon ground cumin
- ¼ teaspoon black pepper
At a glance
PER SERVING · TIME 50M
CAL 30%·PRO 98%
CARBS 9G6% OF CAL
0G FIBER6G SUGAR2G OTHER
FAT 42G62% OF CAL
15G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 428mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 697mg
- Calcium
- 92mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 428MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.