Piping Pot Curry · by Meeta Arora★ 4.8 (79)
Instant Pot Asparagus Soup
NUTRITION · PER SERVING30M COOK
CAL 7%·PRO 7%
CARBS 10G30% OF CAL
3G FIBER5G SUGAR2G OTHER
FAT 11G68% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A silky asparagus soup made quickly in a pressure cooker, finished with sour cream and lemon. Fresh and elegant, ready in under 30 minutes.
mainamericansoup🌀 blender🥘 pressure cookergluten freevegetarian
View the full recipe on Piping Pot Curry →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 lbs Asparagus ( cut in 2 inch pieces, discard the hard end)
- 2 tablespoon Olive Oil (or unsalted butter)
- 1 cup Onion (chopped)
- 2 cloves Garlic (minced)
- 2 cups Vegetable Broth
- 1/2 teaspoon Salt
- Olive Oil
- Black Pepper (freshly cracked)
- Lemon juice
- Sour Cream (skip for vegan )
At a glance
PER SERVING · TIME 30M
CAL 7%·PRO 7%
CARBS 10G30% OF CAL
3G FIBER5G SUGAR2G OTHER
FAT 11G68% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 8m
- Cook
- 22m
- Sodium
- 623mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 320mg
- Calcium
- 41mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 8M
- SODIUM
- 623MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.