Food Faith Fitness · by Taylor Kiser★ 5.0 (5)
Instant Pot Artichokes
NUTRITION · PER SERVING20M COOK
CAL 3%·PRO 8%
CARBS 11G76% OF CAL
5G FIBER0G ADDED1G INTRINSIC4G OTHER1G TOTAL SUGAR
FAT 1G14% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Whole artichokes cooked quickly in a pressure cooker with garlic and parsley, served tender and ready for dipping. A healthy, plant-based appetizer or side.
starteramerican🥘 pressure cookerdairy freegluten freepaleoveganvegetarianwhole30
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 large artichokes
- 2 cups water
- 1 tablespoon garlic (minced)
- 1 teaspoon salt
- 1 Bunch of parsley
At a glance
PER SERVING · TIME 20M
CAL 3%·PRO 8%
CARBS 11G76% OF CAL
5G FIBER0G ADDED1G INTRINSIC4G OTHER1G TOTAL SUGAR
FAT 1G14% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 1256mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 651mg
- Calcium
- 156mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1256MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.