Instant Pot Aloo Gobi (Potato Cauliflower Stir Fry)
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Piping Pot Curry · by Meeta Arora★ 4.9 (77)

Instant Pot Aloo Gobi (Potato Cauliflower Stir Fry)

NUTRITION · PER SERVING25M COOK
CAL 9%·PRO 9%
CARBS 22G49% OF CAL
5G FIBER6G SUGAR11G OTHER
FAT 10G47% OF CAL
5G SAT5G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A humble Indian potato and cauliflower curry cooked quickly in an Instant Pot with warm spices like cumin, turmeric, and garam masala. Creamy from the ghee and tart from lemon, it pairs well with Indian breads.

mainindiancurrygluten freevegetarian
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Nutrition & ingredients

Ingredients

serves 4
  • 1 Cauliflower (Gobi) (medium, rinsed & cut into large florets (about 1.5 lbs or 4 cups))
  • 1 Potato (cut into wedges (about 1.5 cup) )
  • 2 tablespoon Ghee or Oil
  • 1 teaspoon Cumin seeds (Jeera)
  • 1 Green Chili Pepper (diced (optional), I use thai, birds eye or serrano.)
  • 1 cup Onion (sliced, I used yellow onions)
  • 1 Tomato (large, chopped (about 1 cup))
  • 1/2 tablespoon Ginger (minced)
  • 1/2 tablespoon Garlic (minced)
  • 3 tablespoons Water
  • 1/2 teaspoon Garam Masala
  • 1/2 Lemon (juiced, optional)
  • Cilantro (to garnish)
  • ½ teaspoon Ground Turmeric (Haldi powder)
  • 1 teaspoon Kashmiri red chili powder (adjust to taste*)
  • 1 teaspoon Coriander powder (Dhaniya powder)
  • 1 teaspoon Salt (adjust to taste)
PREP
10M
SODIUM
690MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.