Vegan Richa · by Vegan Richa★ 4.8 (35)
Instant Pot Aloo Gobi - Curried Potato Cauliflower
NUTRITION · PER SERVING30M COOK
CAL 8%·PRO 13%
CARBS 34G84% OF CAL
7G FIBER0G ADDED0G INTRINSIC20G OTHER7G TOTAL SUGAR
FAT 2G12% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A spiced potato and cauliflower curry made in an Instant Pot with warming spices like cumin, garam masala, and turmeric. It's hearty, aromatic, and completely plant-based.
mainindiancurry🥘 pressure cooker🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Vegan Richa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/2 small onion
- 2 tomatoes
- 6 to 7 cloves of garlic
- 1 inch ginger
- 1/2 hot green chile
- 1 tsp oil
- 1/2 tsp turmeric
- 1 tsp ground cumin
- 1/2 to 1 tsp garam masala
- 3/4 to 1 tsp salt
- 1/2 tsp paprika
- 2 medium potatoes (cubed small)
- 1 small cauliflower (chopped into large florets)
- cayenne/pepper flakes, garam masala, cilantro and lemon for garnish
At a glance
PER SERVING · TIME 30M
CAL 8%·PRO 13%
CARBS 34G84% OF CAL
7G FIBER0G ADDED0G INTRINSIC20G OTHER7G TOTAL SUGAR
FAT 2G12% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 561mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1112mg
- Calcium
- 78mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 561MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.