365 Days of Slow Cooking · by 365 Days of Slow and Pressure Cooking★ 5.0
Instant Pot 7-Up Chicken
NUTRITION · PER SERVING21M COOK
CAL 27%·PRO 100%
CARBS 42G31% OF CAL
3G FIBER2G OTHER38G TOTAL SUGAR
FAT 18G30% OF CAL
7G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Instant Pot chicken breasts with a sweet-spicy marinade of brown sugar, orange, and cayenne. Tender and flavorful.
mainamericanchicken🥘 pressure cookerdairy freegluten free
View the full recipe on 365 Days of Slow Cooking →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 pounds chicken breasts (you can also use boneless thighs)
- ½ cup brown sugar
- Zest and juice from 2 oranges
- 2 tsp dried rosemary
- 1 Tbsp cayenne pepper
- 2 Tbsp minced garlic
- ¼ cup Dijon mustard
- 2 tsp salt
- 1 tsp pepper
- 2 cups 7UP soda (or sprite)
- 2 Tbsp olive oil
- Salt and pepper
At a glance
PER SERVING · TIME 21M
CAL 27%·PRO 100%
CARBS 42G31% OF CAL
3G FIBER2G OTHER38G TOTAL SUGAR
FAT 18G30% OF CAL
7G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 6m
- Sodium
- 1867mg
- Total sugar
- 38g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 947mg
- Calcium
- 72mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1867MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.