Insanely Delicious Cheesy Broccoli
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Broccoli florets are pan-fried with olive oil, garlic, and cheddar cheese until crispy on the edges and tender within. The red pepper flakes add subtle heat, while lemon brightens the cheese. A flavorful side that transforms a simple vegetable into something memorable.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 to 2 large heads broccoli (cut into florets)
- 2 tablespoons olive oil
- 1/2 teaspoon salt
- 1 cup shredded cheddar cheese
- 1/4 teaspoon crushed red pepper flakes
- 1 tablespoon lemon juice
At a glance
PER SERVING · TIME 15M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 523mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 538mg
- Calcium
- 264mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 523MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.