
Vegan Richa · by Vegan Richa★ 5.0 (7)
Indo-Chinese Garlic Pepper Chicken
NUTRITION · PER SERVING45M COOK
CAL 12%·PRO 38%
CARBS 16G26% OF CAL
3G FIBER11G OTHER2G TOTAL SUGAR
FAT 14G50% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A deeply flavored Indo-Chinese garlic and black pepper dish built with crispy tofu, bold aromatics, and a savory sauce. Spicy and garlicky, it's a satisfying one-pan dinner.
maintofu🍳 skilletdairy freegluten freeveganvegetarian
View the full recipe on Vegan Richa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 14 ounces firm or extra-firm tofu (pressed for at least 15 minutes, then torn into ¾” bite-sized pieces)
- 1 teaspoon soy sauce (or use tamari for gluten-free)
- ½ teaspoon garlic powder
- ½ teaspoon black pepper
- 2 tablespoons cornstarch
- 2 tablespoons white rice flour
- 2 teaspoon oil
- 2 teaspoons oil
- 2 to 3 tablespoons garlic (finely chopped)
- 1 teaspoon finely chopped ginger
- ½ green chili, such as Serrano or Indian (finely chopped or minced)
- 2 tablespoons chopped green onion (white parts only, reserve the green parts for garnish)
- 2 tablespoons chopped onion
- 2 tablespoons chopped green bell pepper
- ¼ teaspoon salt
- 1 tablespoon ketchup
- 2 tablespoons soy sauce (Use tamari for gluten-free, or a mix of soy sauce and dark soy sauce for more flavor.)
- 1 tablespoon sambal oelek (or any Asian red chili sauce)
- ½ teaspoon vinegar (,white or rice vinegar )
- ¾ cup water (divided)
- 1 teaspoon cornstarch
At a glance
PER SERVING · TIME 45M
CAL 12%·PRO 38%
CARBS 16G26% OF CAL
3G FIBER11G OTHER2G TOTAL SUGAR
FAT 14G50% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 25m
- Sodium
- 791mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 341mg
- Calcium
- 689mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 791MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
