Sprinkles and Sprouts · by Claire | Sprinkles and Sprouts★ 5.0 (5)
Individual Fully Loaded Tortilla Chips
NUTRITION · PER SERVING15M COOK
CAL 3%·PRO 3%
CARBS 5G31% OF CAL
2G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 4G64% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Individual crispy corn tortilla chips loaded with fresh toppings like tomato, avocado, queso fresco, and cilantro. A handheld appetizer designed for parties where dipping is impractical.
starter🍳 skilletdairy freegluten freeveganvegetarian
View the full recipe on Sprinkles and Sprouts →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 24- 1 tsp oil
- 1 cup frozen corn
- 2 tomatoes
- 2 green onions
- 24 corn tortilla chips
- 2 avocados
- 1 lime
- 1 cup Queso fresco
- Handful fresh cilantro (for garnish)
At a glance
PER SERVING · TIME 15M
CAL 3%·PRO 3%
CARBS 5G31% OF CAL
2G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 4G64% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 46mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 133mg
- Calcium
- 35mg
- Iron
- 0.20mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 46MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.