House of Nash Eats · by Amy Nash★ 4.5 (4)
Indiana Pork Tenderloin Sandwich
NUTRITION · PER SERVING30M COOK
CAL 31%·PRO 76%
CARBS 55G36% OF CAL
4G FIBER48G OTHER4G TOTAL SUGAR
FAT 26G38% OF CAL
5G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A crispy pan-fried breaded pork tenderloin sandwich served on a bun with classic toppings. A Midwest tradition with perfectly cooked, tender meat inside a golden crust.
mainamericansandwichpork🍪 sheet pan🍳 skillet🔥 oven
View the full recipe on House of Nash Eats →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 lb. pork tenderloin
- 2 large eggs (beaten)
- 1/4 cup buttermilk
- 1/4 cup all-purpose flour
- 1 cups plain Panko breadcrumbs
- 10 saltine crackers (crushed (about 1/2 cup))
- 1 teaspoon Kosher salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 cup oil (for frying)
- 4 kaiser rolls or soft hamburger buns
- 4 Tablespoons mayonnaise
- 4 teaspoons yellow mustard
- 1 tomato (sliced)
- Shredded iceberg lettuce
- Dill pickle slices
At a glance
PER SERVING · TIME 30M
CAL 31%·PRO 76%
CARBS 55G36% OF CAL
4G FIBER48G OTHER4G TOTAL SUGAR
FAT 26G38% OF CAL
5G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 5m
- Sodium
- 1210mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 709mg
- Calcium
- 117mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 1210MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.