Pinch of Yum · by Lindsay Ostrom★ 4.7
Indian Street Food: Aloo Tikki
NUTRITION · PER SERVING40M COOK
CAL 9%·PRO 10%
CARBS 30G64% OF CAL
5G FIBER0G ADDED4G INTRINSIC21G OTHER4G TOTAL SUGAR
FAT 6G28% OF CAL
3G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy fried potato patties mixed with peas, onions, and warm spices. A popular Indian street food that's easy to make at home.
mainindiandairy freeveganvegetarian
View the full recipe on Pinch of Yum →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 large potatoes, peeled, boiled and mashed
- 3/4 cup frozen peas (uncooked)
- 1/2 large onion, chopped
- 1 jalapeno pepper, minced
- 1 tsp. chili powder
- 2 tsp. garam masala
- 1 tsp. cumin powder
- 1 tbs. grated ginger
- 1 handful fresh parsley or cilantro leaves, chopped
- 2 tbs. bread crumbs (I used panko)
- 4 tbs. flour
At a glance
PER SERVING · TIME 40M
CAL 9%·PRO 10%
CARBS 30G64% OF CAL
5G FIBER0G ADDED4G INTRINSIC21G OTHER4G TOTAL SUGAR
FAT 6G28% OF CAL
3G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 15m
- Sodium
- 372mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 411mg
- Calcium
- 62mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 372MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.