Barefeet in the Kitchen · by Mary Younkin★ 4.8 (5)
Indian Spiced Steak Bites
NUTRITION · PER SERVING20M COOK
CAL 20%·PRO 55%
CARBS 2G2% OF CAL
1G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 33G73% OF CAL
9G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender steak cut into bite-sized pieces and quickly seared in a hot skillet with a spiced oil coating. It's flavorful and fast, hitting the table in 20 minutes.
mainamericanbeef🍳 skilletdairy freegluten free
View the full recipe on Barefeet in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 - 1 1/2 lb skirt or flat iron steak
- 1/4 cup olive oil or melted coconut oil, divided
- 1 tsp freshly ground black pepper
- 1 tsp cumin
- 1 tsp thyme
- 1 tsp paprika
- 3/4 tsp kosher salt
- 1/4 tsp granulated garlic or garlic powder
- 1/4 tsp turmeric
- 1/4 tsp cayenne pepper
At a glance
PER SERVING · TIME 20M
CAL 20%·PRO 55%
CARBS 2G2% OF CAL
1G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 33G73% OF CAL
9G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 424mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 409mg
- Calcium
- 19mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 424MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.