The Endless Meal · by Kristen Stevens★ 4.9 (21)
Indian-Inspired Pumpkin Curry (cozy fall dinner)
NUTRITION · PER SERVING40M COOK
CAL 22%·PRO 13%
CARBS 41G38% OF CAL
10G FIBER9G OTHER23G TOTAL SUGAR
FAT 30G63% OF CAL
18G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted squash in a warming pumpkin curry with apple, ginger, and pecans. Savory, sweet, and earthy—perfect for a cozy fall dinner.
mainindiancurry🍪 sheet pan🍲 stockpot🌀 blender🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on The Endless Meal →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 lb winter squash (kabocha, acorn, cinderella, or butternut are all great varieties to use in this recipe)
- 1 tablespoon olive oil
- ¼ teaspoon EACH: cinnamon and cayenne
- 2 tablespoons coconut oil
- 1 medium onion (chopped)
- 2 tablespoons chopped ginger
- 4 cloves garlic (smashed)
- 3 medium apples (divided)
- 15 ounce can pureed pumpkin
- 2 cups stock (or water)
- 15 ounce can coconut milk
- 2 tablespoons maple syrup
- Juice from 1 lime
- Sea salt (to taste)
- ½ cup toasted pecans
- 2 tablespoons curry powder
- 1 teaspoon garam masala
- 1 teaspoon coriander
- ½ teaspoon turmeric
At a glance
PER SERVING · TIME 40M
CAL 22%·PRO 13%
CARBS 41G38% OF CAL
10G FIBER9G OTHER23G TOTAL SUGAR
FAT 30G63% OF CAL
18G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 135mg
- Total sugar
- 23g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 740mg
- Calcium
- 93mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 135MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.