Indian Curry Hummus
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A savory-spiced hummus infused with Indian curry spices, ginger, garlic, and cilantro. Creamy, garlicky, and aromatic with warming spice notes. A versatile dip for vegetables, pita, or crackers.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
- 1-14 oz. can or 1 3/4 cups cooked chickpeas (rinsed and drained)
- 1/2 cup fresh cilantro
- 1/4 cup olive oil
- 3 garlic cloves
- 1 inch piece fresh ginger (peeled)
- 2 tbsp. tomato paste
- 1 tbsp. lemon juice
- 1 tsp. Asian chili paste (or to taste)
- 1 tsp. garam masala
- 1/2 tsp. ground cumin
- 1/4 tsp. turmeric
- 1/4 tsp. salt
- 1/4 tsp. black pepper
At a glance
PER SERVING · TIME 10M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 776mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 296mg
- Calcium
- 104mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 776MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.