Piping Pot Curry · by Meeta Arora★ 4.9 (69)
Indian Chicken Marinade (Easy & Authentic)
NUTRITION · PER SERVING40M COOK
CAL 10%·PRO 54%
CARBS 6G12% OF CAL
1G FIBER3G SUGAR1G OTHER
FAT 6G29% OF CAL
3G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
An aromatic yogurt-based marinade with ginger, garlic, and warm Indian spices. Use to flavor chicken before air frying, grilling, or baking.
condimentindianchicken💨 air fryer♨️ grill🔥 oven
View the full recipe on Piping Pot Curry →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound Chicken (see notes )
- 1/2 cup Yogurt Greek (also called Hung curd)
- 1 tablespoon Gram Flour (Besan) (optional )
- 3/4 tablespoon Ginger (grated)
- 3/4 tablespoon Garlic (minced)
- 1 tablespoon Lemon Juice
- 2 teaspoon Kashmiri Red Chilli Powder (mild, adjust to taste)
- 1/2 teaspoon Ground Turmeric (Haldi Powder)
- 1 teaspoon Garam Masala
- 1 teaspoon Coriander Powder (Dhaniya Powder)
- 1/2 tablespoon Dried Fenugreek Leaves (Kasoori Methi)
- 1 teaspoon Salt (adjust to taste)
At a glance
PER SERVING · TIME 40M
CAL 10%·PRO 54%
CARBS 6G12% OF CAL
1G FIBER3G SUGAR1G OTHER
FAT 6G29% OF CAL
3G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 40m
- Sodium
- 647mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 419mg
- Calcium
- 32mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 40M
- SODIUM
- 647MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.