
Feasting at Home · by Sylvia Fountaine | Feasting at Home★ 4.9
Indian Carrot Salad Recipe
NUTRITION · PER SERVING15M COOK
CAL 17%·PRO 9%
CARBS 34G41% OF CAL
4G FIBER6G ADDED14G INTRINSIC10G OTHER20G TOTAL SUGAR
FAT 22G59% OF CAL
3G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A colorful carrot salad with cashews and raisins tossed in a curry-spiced dressing. Addictive, healthy, and vegan.
sideindiansaladdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 10-12 ounces carrots, grated or matchsticks (about 4- 5 cups, feel free to use store-bought matchsticks)
- 1 tablespoon lime or orange zest (or some of both)
- 1 garlic clove, finely minced ( use a garlic press)
- 1 teaspoon fresh ginger, finely minced ( or use ginger paste)
- ⅓ cup raisins (golden or regular)
- ½ cup toasted cashews ( or slivered almonds)
- 3 scallions, sliced thinnly
- ½ cup cilantro (or Italian parsley), chopped
- 1/4 cup olive oil
- 3 tablespoons fresh lime juice (or sub apple cider vinegar)
- 2 tablespoons of maple syrup, honey or agave, or alternative sweetener
- ½ teaspoon salt
- pepper to taste
- ½ teaspoon ground turmeric (or use 1-2 teaspoons fresh grated)
- 1 teaspoon yellow curry powder
- ¼ teaspoon cayenne (optional, and add more to taste)
At a glance
PER SERVING · TIME 15M
CAL 17%·PRO 9%
CARBS 34G41% OF CAL
4G FIBER6G ADDED14G INTRINSIC10G OTHER20G TOTAL SUGAR
FAT 22G59% OF CAL
3G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 370mg
- Total sugar
- 20g
- Added sugar
- 6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 527mg
- Calcium
- 71mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 370MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
