
Connoisseurus Veg · by Alissa Saenz★ 5.0 (7)
Incredibly Delicious Vegan Chili
NUTRITION · PER SERVING60M COOK
CAL 15%·PRO 29%
CARBS 50G67% OF CAL
12G FIBER0G ADDED9G INTRINSIC29G OTHER9G TOTAL SUGAR
FAT 6G18% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty bean and vegetable chili packed with tomatoes, three types of beans, and warming spices. Filling and satisfying enough to serve as a complete meal.
mainamericansoupbeans🥘 pressure cooker🍲 stockpotdairy freegluten freeveganvegetarian
View the full recipe on Connoisseurus Veg →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 tablespoons olive oil
- 1 large onion, (diced)
- 1 medium red bell pepper, (diced)
- 1 medium green bell pepper, (diced)
- 2 medium carrots, (diced)
- 5 garlic cloves, (minced)
- 2 tablespoons mild chili powder
- 2 tablespoons ground cumin
- 1 teaspoon smoked paprika
- 1/4 teaspoon cayenne pepper, (or to taste)
- 1 cup water ((Instant Pot only))
- 3 (14 ounce or 400 gram) cans fire roasted tomatoes ((regular canned tomatoes work too!))
- 1 (14 ounce or 400 gram) cans black beans, (drained and rinsed)
- 1 (14 ounce or 400 gram) can kidney beans, (drained and rinsed)
- 1 (14 ounce or 400 gram) can pinto beans, (drained and rinsed)
- 1 1/2 cups frozen corn, (thawed)
- 1/4 cup tomato paste ((Instant Pot only, optional))
- Salt and pepper, (to taste)
At a glance
PER SERVING · TIME 60M
CAL 15%·PRO 29%
CARBS 50G67% OF CAL
12G FIBER0G ADDED9G INTRINSIC29G OTHER9G TOTAL SUGAR
FAT 6G18% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 40m
- Sodium
- 822mg
- Total sugar
- 9g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 935mg
- Calcium
- 201mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 822MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
