The Chunky Chef · by The Chunky Chef★ 5.0 (9)
Incredible Pan Release
NUTRITION · PER SERVING5M COOK
CAL 100%·PRO 16%
CARBS 42G8% OF CAL
6G FIBER0G ADDED0G INTRINSIC36G OTHER0G TOTAL SUGAR
FAT 215G93% OF CAL
42G SAT174G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A three-ingredient baking spray made from shortening, oil, and flour. A homemade alternative to commercial cake release.
componentamerican🥧 baking dish🥣 mixerdairy freeveganvegetarian
View the full recipe on The Chunky Chef →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1/2 cup vegetable shortening
- 1/2 cup vegetable oil
- 1/2 cup all purpose flour
At a glance
PER SERVING · TIME 5M
CAL 100%·PRO 16%
CARBS 42G8% OF CAL
6G FIBER0G ADDED0G INTRINSIC36G OTHER0G TOTAL SUGAR
FAT 215G93% OF CAL
42G SAT174G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 4mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 220mg
- Calcium
- 21mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 4MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.