Foolproof Living · by Aysegul Sanford★ 5.0 (23)
Ina Garten's Butternut Squash Salad Recipe
NUTRITION · PER SERVING50M COOK
CAL 23%·PRO 15%
CARBS 37G32% OF CAL
6G FIBER18G SUGAR13G OTHER
FAT 33G65% OF CAL
5G SAT28G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A roasted butternut squash salad with arugula, walnuts, dried cranberries, and apple, dressed in a warm apple cider vinaigrette. Sweet and savory with a nutty crunch, it's a seasonal side perfect for holiday tables.
sideamericansalad🍪 sheet pan🥄 saucepan🔥 ovengluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 1/2 pounds butternut squash (peeled and ¾ inch diced)
- 1 tablespoon maple syrup
- 2 tablespoons + 1/4 cup olive oil (divided)
- 2 teaspoons Kosher salt (divided)
- 1 teaspoon coarsely ground black pepper (divided)
- 3 tablespoons dried cranberries ( or raisins)
- 3/4 cup apple juice (or apple cider)
- 2 tablespoons apple cider vinegar
- 2 tablespoons shallots (minced from one large shallot / or red onion)
- 2 teaspoons Dijon Mustard
- 6-8 cups arugula (or mixed greens)
- 1/2 cup walnut halves (toasted)
- 1/4 cup shaved Parmesan cheese
At a glance
PER SERVING · TIME 50M
CAL 23%·PRO 15%
CARBS 37G32% OF CAL
6G FIBER18G SUGAR13G OTHER
FAT 33G65% OF CAL
5G SAT28G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 30m
- Sodium
- 1029mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 844mg
- Calcium
- 171mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1029MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.