A Cozy Kitchen · by Adrianna Adarme★ 5.0 (1)
In-N-Out Empanadas
NUTRITION · PER SERVING50M COOK
CAL 45%·PRO 46%
CARBS 42G19% OF CAL
3G FIBER33G OTHER6G TOTAL SUGAR
FAT 70G70% OF CAL
19G SAT50G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Handheld empanadas filled with seasoned beef, caramelized onions, pickles, and melted cheese, served with tangy burger sauce. Freezer-friendly and easy to prep ahead.
maincaribbeanbeef💨 air fryer🍳 skilletgluten free
View the full recipe on A Cozy Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 pound ground beef ((85/15))
- 1 white onion (small diced)
- 1/2 teaspoon ground coriander
- 1 teaspoon ground cumin
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/4 teaspoon dried oregano
- 1 tablespoon ketchup
- 1 tablespoon yellow mustard
- ¼ cup chopped pickles
- 1 hot chili (chopped (optional))
- 3/4 teaspoon salt
- ½ cup broth
- 2 packs 5-inch empanada discs (should be 10 discs per pack)
- 6 slices American cheese (deli-sliced preferred)
- Oil (for frying)
- 2 tablespoons chopped pickles
- 1/2 cup mayonnaise
- 2 tablespoons ketchup
- 1 teaspoon Dijon mustard
- Pinch garlic powder
- Pinch kosher salt
- Freshly ground pepper
At a glance
PER SERVING · TIME 50M
CAL 45%·PRO 46%
CARBS 42G19% OF CAL
3G FIBER33G OTHER6G TOTAL SUGAR
FAT 70G70% OF CAL
19G SAT50G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 45m
- Sodium
- 1553mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 399mg
- Calcium
- 349mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1553MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.