365 Days of Slow Cooking · by 365 Days of Slow and Pressure Cooking★ 5.0
In Case I Die Casserole
NUTRITION · PER SERVING20M COOK
CAL 25%·PRO 61%
CARBS 58G47% OF CAL
7G FIBER44G OTHER7G TOTAL SUGAR
FAT 23G42% OF CAL
10G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Tex-Mex turkey and rice casserole with enchilada sauce, jalapeños, and cheese. Hearty, flavorful, and makes enough to freeze a second batch for later.
mainmexicancasserolepork🥘 pressure cooker🥧 baking dishgluten free
View the full recipe on 365 Days of Slow Cooking →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 pound lean ground beef or ground turkey
- 1 cup diced onion
- ½ tsp kosher salt
- ½ tsp black pepper
- 1 tsp chili powder
- 1 tsp cumin
- 1 tsp garlic powder
- 1 ½ cups beef broth
- 1 ⅓ cups long grain white rice or converted rice (or 1 ½ cups brown rice)
- 2 Tbsp tomato paste
- 1 (16 oz) can ranch style beans with jalapenos
- 1 (10 oz) can mild red enchilada sauce
- 1 ½ cup shredded Colby Jack cheese
- 2 cups quartered cherry tomatoes
- ¼ cup chopped cilantro
- Sour cream and salsa, for serving
At a glance
PER SERVING · TIME 20M
CAL 25%·PRO 61%
CARBS 58G47% OF CAL
7G FIBER44G OTHER7G TOTAL SUGAR
FAT 23G42% OF CAL
10G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 1311mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 935mg
- Calcium
- 246mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1311MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.