Mexican Please · by Mexican Please★ 4.8 (8)
Improvised Pot Beans -- Frijoles de Olla
NUTRITION · PER SERVING125M COOK
CAL 7%·PRO 18%
CARBS 21G62% OF CAL
2G FIBER0G ADDED1G INTRINSIC18G OTHER1G TOTAL SUGAR
FAT 3G18% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A foundational pot of beans seasoned with lard, onion, jalapeño, and oregano, simmered until tender. This base legume preparation serves as a building block for countless quick, satisfying meals.
componentmexicanbeansdairy freegluten free
View the full recipe on Mexican Please →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 14- 1 lb. dried beans (approx 2.5 cups worth)
- 2-3 tablespoons lard, or bacon drippings
- 1/2 onion
- 1 jalapeno
- 2 teaspoons Mexican oregano
- 2 quarts water (plus more if necessary)
- 2 teaspoons salt (plus more to taste)
At a glance
PER SERVING · TIME 125M
CAL 7%·PRO 18%
CARBS 21G62% OF CAL
2G FIBER0G ADDED1G INTRINSIC18G OTHER1G TOTAL SUGAR
FAT 3G18% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 2h
- Sodium
- 340mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 535mg
- Calcium
- 63mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 340MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.