Imam Bayildi | Slimming & Weight Watchers Friendly
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted eggplant halves filled with a warm mixture of onions, tomatoes, and Middle Eastern spices like sumac and cinnamon. Aromatic and satisfying with bright, layered flavors. Vegetarian-friendly and elegant.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 aubergines (sliced lengthways in half)
- 2 red onions (peeled and finely chopped)
- 1 red pepper (deseeded and sliced)
- 4 garlic cloves (peeled and minced)
- 1 400g (14oz) tin chopped tomatoes
- ½ tsp sweet paprika
- ½ tsp sumac (or substitute 1 tsp lemon juice per 1/2 tsp of sumac)
- ½ tsp ground cinnamon
- ½ tsp dried oregano
- ½ tsp granulated sweetener
- 1 tbsp balsamic vinegar
- sea salt and freshly ground black pepper
- low calorie cooking spray
- fresh basil leaves (to serve (optional))
At a glance
PER SERVING · TIME 45M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 40m
- Sodium
- 129mg
- Total sugar
- 19g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1033mg
- Calcium
- 85mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 129MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.