The Girl on Bloor · by Taylor Stinson★ 5.0 (2)
Iced Pumpkin Spice Latte
NUTRITION · PER SERVING15M COOK
CAL 23%·PRO 18%
CARBS 86G76% OF CAL
3G FIBER10G OTHER73G TOTAL SUGAR
FAT 9G18% OF CAL
6G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A homemade iced pumpkin spice latte made with real pumpkin purée, espresso, and warm spices. Cheaper and fresher than coffee shop versions.
drinkamerican🌀 blender🥄 saucepangluten freevegetarian
View the full recipe on The Girl on Bloor →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 2 espresso shots
- 1 cup milk
- 1 tbsp pumpkin spice syrup
- Whipped cream (optional, for topping)
- 1 cup water
- 1/4 cup maple syrup
- 2 tbsp pumpkin puree
- 1 tsp pumpkin pie spice
- 1 tsp cinnamon
- 1/2 tsp nutmeg
- 1/2 tsp dried ginger
- 1/2 tsp allspice
At a glance
PER SERVING · TIME 15M
CAL 23%·PRO 18%
CARBS 86G76% OF CAL
3G FIBER10G OTHER73G TOTAL SUGAR
FAT 9G18% OF CAL
6G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 5m
- Sodium
- 148mg
- Total sugar
- 73g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 289mg
- Calcium
- 449mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 148MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.