Running on Real Food · by Deryn Macey
Iced Matcha
NUTRITION · PER SERVING5M COOK
CAL 4%·PRO 5%
CARBS 9G39% OF CAL
2G FIBER0G ADDED5G INTRINSIC2G OTHER5G TOTAL SUGAR
FAT 4G39% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple iced matcha made by whisking matcha powder with water and serving over ice. Smooth, earthy, and antioxidant-rich, it's a quick refreshing beverage.
drinkjapanesedairy freegluten freeveganvegetarian
View the full recipe on Running on Real Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1-2 tsp matcha powder (see notes)
- 5-7 ice cubes
- 1-1.5 cups cold water
- sweetener (if desired (see notes))
- to make an iced matcha latte: dairy-free milk of choice
At a glance
PER SERVING · TIME 5M
CAL 4%·PRO 5%
CARBS 9G39% OF CAL
2G FIBER0G ADDED5G INTRINSIC2G OTHER5G TOTAL SUGAR
FAT 4G39% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 132mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 125mg
- Calcium
- 405mg
- Iron
- 0.77mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 132MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.