365 Days of Slow Cooking · by 365 Days of Slow and Pressure Cooking
Husband Healing Soup
NUTRITION · PER SERVING25M COOK
CAL 5%·PRO 10%
CARBS 18G75% OF CAL
3G FIBER0G ADDED4G INTRINSIC11G OTHER4G TOTAL SUGAR
FAT 1G11% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A light vegetable and farro soup spiked with warming spices and bright lemon. A nourishing, low-calorie soup suited to slow cooking or pressure cooking.
mainsoup🥘 pressure cooker⏲️ slow cookerdairy free
View the full recipe on 365 Days of Slow Cooking →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- ¾ cup uncooked farro
- 1 ½ cups water
- 4 cups vegetable or chicken broth
- ½ Tbsp onion powder
- ½ Tbsp garlic powder
- 1 bay leaf
- Pinch of crushed red pepper flakes
- ½ tsp coriander
- ½ tsp kosher salt
- ½ tsp black pepper
- 3 medium carrots
- 1 red bell pepper
- 1 zucchini
- 1 (14.5 oz) can diced tomatoes
- 1 cup frozen shelled edamame
- 1 ½ Tbsp lemon juice
At a glance
PER SERVING · TIME 25M
CAL 5%·PRO 10%
CARBS 18G75% OF CAL
3G FIBER0G ADDED4G INTRINSIC11G OTHER4G TOTAL SUGAR
FAT 1G11% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 5m
- Sodium
- 519mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 263mg
- Calcium
- 51mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 519MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.