The Woks of Life · by Bill★ 4.9 (8)
Hunan Steamed Fish with Salted Chilies (Duo Jiao Yu)
NUTRITION · PER SERVING25M COOK
CAL 11%·PRO 66%
CARBS 5G9% OF CAL
3G FIBER1G OTHER2G TOTAL SUGAR
FAT 9G37% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A famous Hunan steamed fish with tofu, salted chilies, and black beans. Aromatic and authentic, this restaurant-quality dish is ready in just 25 minutes.
mainchinesefish🍜 wokdairy free
View the full recipe on The Woks of Life →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 12 oz. tilapia or flounder filet ((340g))
- 12 oz. firm tofu ((340g))
- 2 tablespoons soy sauce
- 1/4 - 1/3 cup jarred hunan chili peppers ((try finding the "Tantan Xiang" brand at your Chinese grocery store))
- 1/2 teaspoon sugar
- 1 tablespoon fermented black beans ((whole black beans, not black bean sauce; rinsed and drained))
- a small bunch of cilantro ((roughly chopped))
- 1 scallion ((chopped))
- noodles ((optional -- see note at the bottom of the post))
At a glance
PER SERVING · TIME 25M
CAL 11%·PRO 66%
CARBS 5G9% OF CAL
3G FIBER1G OTHER2G TOTAL SUGAR
FAT 9G37% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 621mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 559mg
- Calcium
- 600mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 621MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.