
The Woks of Life · by Bill★ 4.9 (27)
Hunan Beef
NUTRITION · PER SERVING60M COOK
CAL 17%·PRO 52%
CARBS 23G27% OF CAL
3G FIBER15G OTHER6G TOTAL SUGAR
FAT 15G40% OF CAL
5G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
An authentic Hunan stir-fry with tender beef, banana, chiles, and black beans in a tangy, spiced sauce. Bold and complex rather than Americanized.
mainchinesestir frybeef🍪 sheet pan🍜 wokdairy free
View the full recipe on The Woks of Life →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound flank steak ((sliced 1/4-inch thick))
- 1/4 teaspoon baking soda
- 2 tablespoons water
- 1 teaspoon oyster sauce
- 1/3 cup cornstarch
- 1 red Holland pepper
- 1 small green bell pepper or poblano pepper ((100g, deseeded))
- 1 small red bell pepper ((100g, deseeded))
- 2 banana peppers ((80g, deseeded))
- 8 whole dried chili peppers
- 1/2 teaspoon granulated sugar
- 2 tablespoons hot water
- 1/2 teaspoon Chinese black vinegar
- 2 1/2 tablespoons soy sauce
- 1/4 teaspoon white pepper
- 1/3 cup vegetable or canola oil ((for frying))
- 1 tablespoon fresh ginger ((8g, sliced))
- 1/2 cup shallots ((thinly sliced, 40g))
- 2 tablespoons Shaoxing wine
- 5 cloves garlic ((15g, sliced))
- 2 tablespoons fermented black beans ((20g, rinsed))
- 2 scallions ((60g, cut at an angle into 2-inch lengths))
At a glance
PER SERVING · TIME 60M
CAL 17%·PRO 52%
CARBS 23G27% OF CAL
3G FIBER15G OTHER6G TOTAL SUGAR
FAT 15G40% OF CAL
5G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 40m
- Cook
- 20m
- Sodium
- 930mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 728mg
- Calcium
- 40mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 40M
- SODIUM
- 930MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
