Peas and Crayons · by Jenn Laughlin - Peas and Crayons★ 5.0 (5)
Hummus Stuffed Peppers
NUTRITION · PER SERVING15M COOK
CAL 1%·PRO 2%
CARBS 2G36% OF CAL
0G FIBER1G OTHER0G TOTAL SUGAR
FAT 1G54% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Bell pepper halves filled with hummus, cheese, tomatoes, and onion. A simple, no-cook appetizer or snack.
startermediterraneangluten freevegetarian
View the full recipe on Peas and Crayons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 1/4 cup hummus
- 5 sweet mini peppers
- 1 TBSP minced red onion
- 1-2 TBSP chopped grape tomatoes
- 1 TBSP crumbled feta cheese
At a glance
PER SERVING · TIME 15M
CAL 1%·PRO 2%
CARBS 2G36% OF CAL
0G FIBER1G OTHER0G TOTAL SUGAR
FAT 1G54% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 40mg
- Total sugar
- 0g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 56mg
- Calcium
- 8mg
- Iron
- 0.18mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 40MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.