Shugary Sweets · by Aimee Shugarman★ 5.0 (1)
Hummus Recipe
NUTRITION · PER SERVING15M COOK
CAL 5%·PRO 8%
CARBS 12G53% OF CAL
2G FIBER0G ADDED2G INTRINSIC8G OTHER2G TOTAL SUGAR
FAT 3G32% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, classic hummus made from chickpeas, tahini, lemon, and garlic. Smooth and versatile for dipping vegetables, pita, or crackers. A Middle Eastern staple.
condimentgreek⚙️ food processor🥧 baking dishdairy freegluten freeveganvegetarian
View the full recipe on Shugary Sweets →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 48- 2 cans garbanzo beans, peeled (15 ounce each )
- 1/2 cup tahini
- 1/3 cup lemon juice (about 2 lemons, juiced)
- 1 1/2 teaspoon kosher salt
- 5 cloves garlic
- 3 Tablespoons olive oil (divided)
- 1/4 cup cold water
- 1 pinch paprika
At a glance
PER SERVING · TIME 15M
CAL 5%·PRO 8%
CARBS 12G53% OF CAL
2G FIBER0G ADDED2G INTRINSIC8G OTHER2G TOTAL SUGAR
FAT 3G32% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 60mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 142mg
- Calcium
- 14mg
- Iron
- 0.89mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 60MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.