Budget Bytes · by Beth Moncel★ 5.0 (12)
Hummus & Grilled Vegetable Pizza
NUTRITION · PER SERVING90M COOK
CAL 27%·PRO 29%
CARBS 69G50% OF CAL
7G FIBER55G OTHER7G TOTAL SUGAR
FAT 24G39% OF CAL
3G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vegan pizza topped with creamy hummus and grilled vegetables like zucchini, squash, and mushrooms. This cheese-free pizza is hearty and satisfying for lunch or dinner.
mainamericanpizza🔥 oven♨️ grilldairy freeveganvegetarian
View the full recipe on Budget Bytes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 large pizza dough ($0.37)
- 1/2 recipe hummus, any flavor ($0.99)
- 1 small zucchini ($0.47)
- 1 small summer squash ($0.48)
- 1 medium portabello mushroom cap ($0.84)
- 1/2 small red onion ($0.24)
- 1/3 of 12 oz. jar roasted red peppers ($0.67)
- 2 Tbsp olive oil ($0.24)
- to taste salt and pepper ($0.05)
- 1/2 tsp crushed red pepper, optional ($0.03)
- 1 Tbsp cornmeal ($0.02)
At a glance
PER SERVING · TIME 90M
CAL 27%·PRO 29%
CARBS 69G50% OF CAL
7G FIBER55G OTHER7G TOTAL SUGAR
FAT 24G39% OF CAL
3G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1h 15m
- Cook
- 15m
- Sodium
- 1103mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 540mg
- Calcium
- 84mg
- Iron
- 9mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 75M
- SODIUM
- 1103MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.