Immaculate Bites · by ImmaculateBites★ 5.0 (2)

Hummus

Name: Hummus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4
Cuisine: mediterranean
Ingredients: 1 head garlic; 1 sprig thyme; salt and pepper (to taste); olive oil (just a drizzle); 2 (15.5 oz) cans chickpeas; ⅓ -1/2 cup (75-112.5 ml) tahini sauce; ⅓ cup (177 ml) olive oil; 1 piece lemon (for lemon juice); 1/2 -1 teaspoon (1.01-2.03 g) cumin (ground); pepper flakes (garnish); paprika (garnish); olive oil (garnish)

NUTRITION · PER SERVING40M COOK

CAL 2%·PRO 3%

CARBS 5G43% OF CAL

1G FIBER2G OTHER1G TOTAL SUGAR

FAT 2G39% OF CAL

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A smooth, savory chickpea dip with roasted garlic, tahini, lemon juice, and cumin. Simple ingredients, irresistibly creamy texture, perfect for entertaining or snacking.

startermediterraneandairy freegluten freeveganvegetarian

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Ingredients

serves 4

1 head garlic
1 sprig thyme
salt and pepper (to taste)
olive oil (just a drizzle)
2 (15.5 oz) cans chickpeas
⅓ -1/2 cup (75-112.5 ml) tahini sauce
⅓ cup (177 ml) olive oil
1 piece lemon (for lemon juice)
1/2 -1 teaspoon (1.01-2.03 g) cumin (ground)
pepper flakes (garnish)
paprika (garnish)
olive oil (garnish)

At a glance

PER SERVING · TIME 40M