Food Faith Fitness · by Taylor Kiser★ 4.5 (2)
Hummus And Goat Cheese Pesto Bites
NUTRITION · PER SERVING20M COOK
CAL 2%·PRO 3%
CARBS 3G25% OF CAL
0G FIBER2G OTHER0G TOTAL SUGAR
FAT 3G60% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Toasted crackers layered with hummus, goat cheese pesto, sun-dried tomatoes, and toasted pine nuts. A quick, elegant appetizer ready in 20 minutes.
starteramerican🍪 sheet pan🥣 mixer🔥 ovengluten freevegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 24- 2 tablespoons pine nuts
- 1/2 cup goat cheese ( 4 ounces)
- 1/2 cup lemon hummus
- Salt
- Pepper
- 1/4 cup sun-dried tomatoes ( plus additional for garnish, minced, not packed in oil)
- 24 gluten-free rice crackers
- 2 tablespoons pesto
At a glance
PER SERVING · TIME 20M
CAL 2%·PRO 3%
CARBS 3G25% OF CAL
0G FIBER2G OTHER0G TOTAL SUGAR
FAT 3G60% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 124mg
- Total sugar
- 0g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 37mg
- Calcium
- 15mg
- Iron
- 0.31mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 124MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.