RecipeTin Eats · by Nagi★ 5.0 (59)
Huli Huli Chicken (Tropical Hawaiian chicken)
NUTRITION · PER SERVING22M COOK
CAL 40%·PRO 100%
CARBS 38G19% OF CAL
2G FIBER8G OTHER29G TOTAL SUGAR
FAT 46G52% OF CAL
14G SAT32G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A traditional Hawaiian chicken with sticky, sweet and savory tropical flavors from pineapple, ginger, and soy. Best marinated 24-48 hours, then grilled until caramelized.
mainchicken🍳 skillet🔥 oven♨️ grilldairy free
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Nutrition & ingredients
Ingredients
serves 5- 1.5 kg / 3 lb chicken thighs ((or breast, Note 1))
- 1 tbsp vegetable oil
- 3/4 cup pineapple juice, canned or bottled (NOT FRESH!) (, unsweetened (Note 2))
- 1 1/2 tbsp ginger (, freshly grated (Note 3))
- 1 1/2 tbsp garlic (, freshly grated (Note 3))
- 1/2 cup tomato ketchup ((or Aussie tomato sauce))
- 1/2 cup soy sauce
- 1/4 cup sherry or Chinese cooking wine ((Note 4))
- 1/4 cup brown sugar
- 1 tbsp Sriracha
- 2 tbsp rice vinegar ((or cider vinegar))
- 1 tbsp sesame oil (, toasted)
- Sliced green onion
- Pineapple slices (, grilled for 3 minutes on each side for lines)
At a glance
PER SERVING · TIME 22M
CAL 40%·PRO 100%
CARBS 38G19% OF CAL
2G FIBER8G OTHER29G TOTAL SUGAR
FAT 46G52% OF CAL
14G SAT32G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 12m
- Sodium
- 1999mg
- Total sugar
- 29g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1089mg
- Calcium
- 54mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1999MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.