Food Faith Fitness · by Bryan Zarpentine★ 4.8 (5)
Huli Huli Chicken
NUTRITION · PER SERVING385M COOK
CAL 35%·PRO 100%
CARBS 46G26% OF CAL
1G FIBER7G OTHER38G TOTAL SUGAR
FAT 27G35% OF CAL
6G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Hawaiian BBQ grilled chicken thighs with a vibrant pineapple-ginger marinade that balances sweet and savory flavors. A classic fire-up-the-grill recipe.
mainchicken🔥 oven♨️ grilldairy free
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3/4 cup brown sugar
- 2/3 cup ketchup
- 2/3 cup low-sodium soy sauce
- 4 tablespoons unsweetened pineapple juice
- 2 tablespoons apple cider vinegar
- 2 teaspoons freshly minced ginger
- 3 cloves minced garlic
- 4 1/2 pounds boneless skinless chicken thighs
- Red pepper flakes (to taste (optional))
- Green onions (thinly sliced (for garnish))
- Grilled pineapple rings or chunks (for serving)
At a glance
PER SERVING · TIME 385M
CAL 35%·PRO 100%
CARBS 46G26% OF CAL
1G FIBER7G OTHER38G TOTAL SUGAR
FAT 27G35% OF CAL
6G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 6h 10m
- Cook
- 15m
- Sodium
- 1524mg
- Total sugar
- 38g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1310mg
- Calcium
- 64mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 370M
- SODIUM
- 1524MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.