Dinner at the Zoo · by Sara Welch★ 5.0 (16)
Huli Huli Chicken
NUTRITION · PER SERVING100M COOK
CAL 18%·PRO 62%
CARBS 26G29% OF CAL
1G FIBER3G OTHER22G TOTAL SUGAR
FAT 14G36% OF CAL
3G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled chicken thighs marinated in pineapple juice, soy sauce, and spices. Tropical, tender, and impressive for a crowd.
mainamericanchicken🔥 oven♨️ grilldairy free
View the full recipe on Dinner at the Zoo →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 20 ounce can sliced pineapple
- 1/2 cup soy sauce
- 1/3 cup brown sugar
- 1/3 cup ketchup
- 1 tablespoon sesame oil
- 2 teaspoons fresh ginger (minced)
- 2 teaspoons fresh garlic (minced)
- 2 pounds boneless skinless chicken thighs
- 1/4 cup green onions (sliced)
At a glance
PER SERVING · TIME 100M
CAL 18%·PRO 62%
CARBS 26G29% OF CAL
1G FIBER3G OTHER22G TOTAL SUGAR
FAT 14G36% OF CAL
3G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 1408mg
- Total sugar
- 22g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 671mg
- Calcium
- 27mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1408MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.