Huevos Rancheros Tortilla Breakfast Cups
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked tortilla cups filled with black beans, salsa, cheese, and eggs, topped with cilantro and avocado. A portable, handheld take on classic huevos rancheros, great for breakfast or brunch.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 15-ounce can black beans, drained and rinsed
- 1 tablespoon minced jalapeño pepper
- 2 tablespoons thinly sliced green onion
- Juice of a small lime
- 1/4 teaspoon chili powder
- 1/4 teaspoon ground cumin
- Salt and cayenne pepper (to taste)
- 6 6-inch flour tortillas, cut into quarters
- 1/4 cup salsa
- 1/4 cup shredded cheddar cheese
- 8 medium eggs
- Chopped cilantro
- Sliced avocado
- Additional salsa
- Hot sauce
At a glance
PER SERVING · TIME 45M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 649mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 374mg
- Calcium
- 114mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 649MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.