
Downshiftology · by Lisa Bryan★ 5.0 (24)
Huevos Rancheros (Easy & Authentic)
NUTRITION · PER SERVING30M COOK
CAL 24%·PRO 33%
CARBS 35G29% OF CAL
9G FIBER24G OTHER2G TOTAL SUGAR
FAT 32G60% OF CAL
7G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fried eggs served on tortillas with refried beans and homemade ranchero sauce, topped with avocado and cotija cheese. An authentic, flavorful Mexican breakfast.
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View the full recipe on Downshiftology →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 tablespoons avocado oil or olive oil
- 2 (6-inch) tortilla
- 1 cup refried beans (warmed)
- 2 large eggs
- ¼ cup ranchero sauce
- 2 tablespoons roughly chopped cilantro
- 2 tablespoons crumbled cotija cheese
- ½ avocado (sliced)
- kosher salt and ground black pepper (to taste)
At a glance
PER SERVING · TIME 30M
CAL 24%·PRO 33%
CARBS 35G29% OF CAL
9G FIBER24G OTHER2G TOTAL SUGAR
FAT 32G60% OF CAL
7G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 1406mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 749mg
- Calcium
- 145mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1406MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
