Food Faith Fitness · by Carolyn Farnsworth★ 5.0 (3)
Huevos Pericos
NUTRITION · PER SERVING15M COOK
CAL 11%·PRO 26%
CARBS 5G9% OF CAL
1G FIBER0G ADDED2G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 17G67% OF CAL
4G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Colombian-style scrambled egg dish with fresh scallions and tomatoes, cooked quickly in olive oil. Fluffy and savory, perfect for a fast, protein-rich breakfast.
mainegg disheggs🍳 skilletdairy freegluten freevegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 tablespoon olive oil
- 3 scallions (thinly sliced)
- 1 large tomato (diced)
- 4 large eggs (beaten)
- Salt (to taste)
- Black pepper (to taste)
At a glance
PER SERVING · TIME 15M
CAL 11%·PRO 26%
CARBS 5G9% OF CAL
1G FIBER0G ADDED2G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 17G67% OF CAL
4G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 716mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 330mg
- Calcium
- 69mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 716MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.