Maricruz Avalos Flores · by Maricruz Avalos Flores★ 5.0 (1)
Huevos con Jamón
NUTRITION · PER SERVING10M COOK
CAL 40%·PRO 80%
CARBS 76G38% OF CAL
14G FIBER50G OTHER11G TOTAL SUGAR
FAT 39G44% OF CAL
11G SAT28G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick Mexican breakfast of scrambled eggs with ham and jalapeño, served with corn tortillas, refried beans, and salsa. Comforting, savory, and ready in 10 minutes.
mainmexicanegg disheggsgluten free
View the full recipe on Maricruz Avalos Flores →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 4 large eggs
- 5 oz ham (cut into small bites)
- 1 jalapeño pepper (chopped)
- 2 Tablespoons milk
- 1 ½ Tablespoons vegetable oil
- salt and pepper (to taste)
- corn tortillas
- refried beans
- molcajete salsa
At a glance
PER SERVING · TIME 10M
CAL 40%·PRO 80%
CARBS 76G38% OF CAL
14G FIBER50G OTHER11G TOTAL SUGAR
FAT 39G44% OF CAL
11G SAT28G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 2791mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1368mg
- Calcium
- 235mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 2791MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.