Crazy for Crust · by Dorothy Kern★ 4.4 (5)
How To Toast Coconut Recipe
NUTRITION · PER SERVING10M COOK
CAL 23%·PRO 5%
CARBS 44G38% OF CAL
4G FIBER0G OTHER40G TOTAL SUGAR
FAT 33G64% OF CAL
29G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Toasted flaked coconut prepared on the stovetop. This ingredient is used in various recipes or eaten as a quick snack.
componentamerican🍳 skillet
View the full recipe on Crazy for Crust →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 cup shredded sweetened or flaked coconut
At a glance
PER SERVING · TIME 10M
CAL 23%·PRO 5%
CARBS 44G38% OF CAL
4G FIBER0G OTHER40G TOTAL SUGAR
FAT 33G64% OF CAL
29G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Cook
- 10m
- Sodium
- 244mg
- Total sugar
- 40g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 313mg
- Calcium
- 14mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 244MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.