Food Faith Fitness · by Melody Marler★ 4.0 (1)
How to Steam Corn on the Cob
NUTRITION · PER SERVING15M COOK
CAL 4%·PRO 6%
CARBS 16G81% OF CAL
3G FIBER0G ADDED3G INTRINSIC11G OTHER3G TOTAL SUGAR
FAT 2G20% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Corn on the cob steamed until tender and juicy, served with butter. Simple, quick, and naturally sweet—a classic summer side dish.
sideamerican♒ steamer🍲 stockpotgluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 3- 3 ears of corn
- Water
- Butter, salt, and pepper (to serve, optional)
At a glance
PER SERVING · TIME 15M
CAL 4%·PRO 6%
CARBS 16G81% OF CAL
3G FIBER0G ADDED3G INTRINSIC11G OTHER3G TOTAL SUGAR
FAT 2G20% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 3mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 261mg
- Calcium
- 3mg
- Iron
- 0.43mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 3MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.