Spend with Pennies · by Holly Nilsson★ 5.0 (30)
How to Steam Cauliflower
NUTRITION · PER SERVING15M COOK
CAL 1%·PRO 4%
CARBS 5G80% OF CAL
2G FIBER0G ADDED2G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 0G10% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Simple steamed cauliflower florets with butter and pepper. This quick, healthy side takes 15 minutes and pairs with any main course.
sideamerican🥄 saucepangluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 4- 4 cups cauliflower florets (trimmed and washed)
- 1 ½ cups water (or as needed)
- salt and black pepper
- butter (for serving, optional )
At a glance
PER SERVING · TIME 15M
CAL 1%·PRO 4%
CARBS 5G80% OF CAL
2G FIBER0G ADDED2G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 0G10% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 230mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 323mg
- Calcium
- 27mg
- Iron
- 0.47mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 230MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.