Fit Foodie Finds · by Lee Funke★ 4.7 (6)
How to Steam Broccoli
NUTRITION · PER SERVING9M COOK
CAL 2%·PRO 7%
CARBS 6G72% OF CAL
3G FIBER0G ADDED2G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 0G11% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Simply steamed broccoli, tender and bright green. A plain vegetable side that pairs with any main course.
sideamerican⚡ microwave🥄 saucepan
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Nutrition & ingredients
Ingredients
serves 4- 1 lb. broccoli (chopped into florets (~4 cups))
- ¼ cup water
At a glance
PER SERVING · TIME 9M
CAL 2%·PRO 7%
CARBS 6G72% OF CAL
3G FIBER0G ADDED2G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 0G11% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 4m
- Sodium
- 31mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 369mg
- Calcium
- 55mg
- Iron
- 1.00mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 31MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.