Lexi's Clean Kitchen · by Lexi's Clean Kitchen★ 5.0 (1)
How to Spatchcock a Chicken
NUTRITION · PER SERVING55M COOK
CAL 39%·PRO 100%
CARBS 27G14% OF CAL
3G FIBER0G ADDED4G INTRINSIC20G OTHER4G TOTAL SUGAR
FAT 34G40% OF CAL
12G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A whole spatchcocked chicken roasted on a sheet pan with potatoes and aromatics, seasoned with paprika and thyme. Golden and flavorful, a classic preparation that cooks evenly and efficiently.
mainamericanroastchicken🍪 sheet pan🔥 ovendairy freegluten free
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Nutrition & ingredients
Ingredients
- 1- 4 lb Farmer Focus Whole Chicken
- 1 onion (sliced)
- 16 ounces baby potatoes (scrubbed and dried)
- 6 whole cloves garlic (peeled)
- 2 tablespoons olive oil (divided)
- 1-1/4 teaspoon salt
- 1 teaspoon ground black pepper
- 1 teaspoon paprika
- 1 teaspoon dried thyme
- 1 teaspoon garlic powder
- Fresh thyme leaves (for garnish)
- 2 tablespoons finely sliced parsley (for garnish)
At a glance
PER SERVING · TIME 55M
CAL 39%·PRO 100%
CARBS 27G14% OF CAL
3G FIBER0G ADDED4G INTRINSIC20G OTHER4G TOTAL SUGAR
FAT 34G40% OF CAL
12G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 45m
- Sodium
- 1144mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1609mg
- Calcium
- 61mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1144MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.